Quiet ocean waves and coastal dunes beneath a soft evening sky

Common questions

What to know before you begin.

Find answers about appointments, our therapists, insurance, and forms. Choose a topic below to get started.

Request an appointment

Getting started

Appointments, the office, and your first message.

How do I request an appointment?

Use the online appointment request or call 732-672-2347. Share the kind of support you’re looking for, and the office can help you with the next step.

Where is the office, and how do I get there?

The office is at 90 West Main Street, Freehold, NJ 07728. The practice also serves nearby communities across Monmouth County. View the map on our Contact page or get directions on Google Maps to plan your visit.

What should I include in the contact form?

Include your contact information and a brief question about care, appointments, or insurance. Please leave out private health details and completed intake forms.

Therapy & the team

Find the right type of care and a therapist who feels like a good fit.

Who does the practice work with?

Therapists on the team see children, teens, young adults, adults, and older adults. They also work with couples and families. Each therapist has a different background and focus.

What types of therapy does the practice offer?

The practice offers individual therapy, family therapy, couples therapy, and children and teen therapy. Explore our therapy services. Care is tailored to the needs and goals of each person, couple, or family.

How do I choose a therapist?

Start with each therapist’s focus areas and bio on our Meet the team page. Tell us what you want help with when you ask for a visit. The office can suggest who may be a good fit.

Can I ask for a specific therapist?

You can name the therapist you prefer when you ask for a visit. Angela has limited availability and may be able to accommodate returning clients or family referrals. Call the office to ask about current openings with Angela or another therapist.

How do therapists plan care?

Each therapist uses methods that fit the client. These may include CBT, family therapy, mindfulness, and care based on close bonds. Read each bio or ask the office for details.

Do you offer in-person and telehealth appointments?

In-person visits take place at 90 West Main Street in Freehold. The practice also uses Zoom and Doxy.me for telehealth visits. Ask the office which option may fit your needs.

How often will I meet with my therapist?

Your schedule depends on your needs and goals. Many clients meet once a week. Your therapist can help you decide what timing makes sense for you.

Insurance & payment

Understand coverage and payment options before you book.

Which insurance plans do you accept?

We currently accept Cigna and Aetna only. Visit our insurance and payment plan page for coverage and payment information.

Will my plan cover every therapist?

Coverage can vary by plan and therapist. Call your insurance company and the office before your first visit. Ask about network status, benefits, and costs.

How can I check my insurance coverage?

Call your health plan. Ask about mental health care, visit costs, out-of-network care, and any rules. You can also view the insurance and payment plan page.

What if I don’t have insurance?

We offer out-of-pocket payment plans. Call 732-672-2347 to discuss payment options and fees before you book.

Forms & privacy

Choose your paperwork and know what to share.

Where can I find forms for my visit?

Visit Helpful Forms to find intake, consent, and other practice forms. If you’re unsure which form you need, call the office for help.

Which intake form should I choose for a child?

Use the Child Intake Form for a child under 18.

Which intake form is for adults?

Use the Client Intake Form for anyone age 18 or older.

What if I need help choosing a form?

Call 732-672-2347 if you’re unsure which form to choose. The office can help you find the right form for your visit.

Can I email a completed form or health details?

Please do not email forms or private health details. Call the office if you need help.

Here to help

Still have a question?

Reach out to the office for help with appointments, forms, or finding a therapist.